Simply Nourished Meal Plan

A few things I'd like to note:

👉🏼 You will be accessing all meal plans through Gumroad.com or their FREE app.

👉🏼 Since I am doing my best to ensure that anyone can benefit from this meal plan, there may be some things that you have to tweak for your own personal preference! 

👉🏼 Swaps can be made for any items that you prefer based on GF, Dairy free etc! 

👉🏼 For dinner portions, if you have leftovers you can freeze them and have them as a backup meal on a busy night you may not want to cook! This ensures no food waste! 

👉🏼 The included grocery list is for EVERYTHING on the meal plan. There will also be an editable google doc attached to the email with the grocery list so that you can customize it if needed! 

Let us take care of the details so you can focus on thriving. Are you ready to feel, Simply Nourished?